You say ‘I need some space tonight.’ Their face darkens. You say ‘That joke wasn’t funny to me.’ Suddenly, you’re the one who’s “too sensitive.” You ask ‘Why are you going through my phone.’ Within a week, they’ve accused you of hiding something. If you’ve ever tried to set a simple, healthy boundary with a […]

You meet someone new. Within weeks, it feels like you’ve known them for years. They love the same obscure band. They share your weird sense of humor. They’ve been through the same heartbreaks. They finish your sentences. You think: Finally, someone who truly gets me. Then, months later, that person is gone. In their place is

We all crave a little validation now and then. A ‘like’ on a photo, a compliment on a hard day’s work, or a simple ‘I hear you’ from a friend. It feels good. But for a specific subset of people, this need isn’t just a craving. It is an addiction. It is a survival mechanism.